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Zap Cooking
319ad3e790634dbe86f14db9c2995b26ee3c6228be55f89c4c7fea9acc01d50a
Nostr's Only Recipe App https://zap.cooking
Replying to Avatar SoupBox

In the third episode of SoupBox with Sarah, I had the pleasure of interviewing the talented musician nostr:npub1mn50m9nfy3plttt3zc8nr9wmde4g2ed3ek309rm44kwz94ha4epsj7c959, whose captivating performance at Nostrville 2.0 in Nashville really caught my attention. After discovering her at Bitcoin Park, we connected through the Nostr protocol to chat about her music, culinary interests, and her commitment to fostering dogs through the Nashville chapter of Wags and Walks, an organization dedicated to rescuing and rehabilitating animals. Our conversation dives into Amber's musical journey, featuring some live performances and her enthusiasm for Zap.Cooking.

For more information on Wags and Walks, check out https://www.wagsandwalks.org/adopt-nashville.

To learn more about Amber Sweeney, including her music, custom song services, and upcoming events, visit her official website at https://www.theambersweeney.com.

https://op3.dev/e,pg=27cb0383-4645-5d01-b121-06e46511eb3b/media.rssblue.com/podcasts/soupbox/soupbox-episode-three-the-musician-amber-sweeney/audio.soupbox-with-sarah-featuring-amber-sweeney-11-20-2024.mp3

https://feeds.rssblue.com/soupbox on FOUNTAIN!

#soupboxpodcast #foodstr #zapcooking

Check out Zap Cooking's very own Sarah SoupBox interviewing Amber Sweeney, a very talented musician. Great music set to check out.

#foodstr

nostr:note13xsenup9jn08fqquy6pusyzf5skfk4a407nuqmaf0rew2sxh6cvqw2trlv

yeah, best bet for right now is to triple check before submitting lol sorry, we are not there yet

Please post your holiday recipes to Zap.Cooking for the holidays so we can share it with everyone.

nostr:naddr1qvzqqqr4gupzqvv660neqc6dh6r0zndec2v4kfhw833z30j4lzwycll2ntxqr4g2qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qg4waehxw309aex2mrp0yhxgctdw4eju6t09uq32amnwvaz7tmjv4kxz7fwv3sk6atn9e5k7tcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9thwden5te0wfjkccte9ejxzmt4wvhxjme0qq3yyunfdenj6nn0wd68yt25duk4g6rpde4hxemfwe5kueedxfk85at58qpza5vs

https://highlighter.com/a/naddr1qvzqqqr4gupzqvv660neqc6dh6r0zndec2v4kfhw833z30j4lzwycll2ntxqr4g2qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qpzgfexjmn8948x7um5wgk4gmed235xzmntwdnkjanfdenj6vnv0f6hgwqsfdasq

I just published a new read on Nostr!

Hot Dog Nachos for Munchies

Need a quick and filling snack? Hot Dog Nachos are it.

Check it out: https://highlighter.com/a/naddr1qvzqqqr4gupzqvv660neqc6dh6r0zndec2v4kfhw833z30j4lzwycll2ntxqr4g2qq3ysmm594zx7eedfeskx6r0wvkkvmmj94xh2mnrdp5k2uedv3crq6n6vgdr2vt8

#food

#foodstr

#recipes

#zapcooking

#new recipes

#munchies

#hot dogs

#nachos

#sarahsoupbox

#soupbox

nostr:naddr1qvzqqqr4gupzqvv660neqc6dh6r0zndec2v4kfhw833z30j4lzwycll2ntxqr4g2qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qgswaehxw309ahx7um5wghx6mmd9uq3wamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet59uqsuamnwvaz7tmwdaejumr0dshsz9thwden5te0wfjkccte9ejxzmt4wvhxjme0qq3ysmm594zx7eedfeskx6r0wvkkvmmj94xh2mnrdp5k2uedv3crq6n6vgvadwaa

https://highlighter.com/a/naddr1qvzqqqr4gupzqvv660neqc6dh6r0zndec2v4kfhw833z30j4lzwycll2ntxqr4g2qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qpzfphhgt2ydanj6nnpvd5x7uedvehhyt2dw4hxx6rfv4ej6ersxp485cs5dv4aj

Replying to Avatar SoupBox

NOSTR HOLIDAY GIFT IDEAS (please share or add someone you know)

V4V #circulareconomy

Amber Sweeney

nostr:npub1mn50m9nfy3plttt3zc8nr9wmde4g2ed3ek309rm44kwz94ha4epsj7c959

Custom Songs for Any Occasion

(Tell Your Partner You Love Them This Holiday with A Song. One from Amber will surely be heavenly. OR sing about breakfast in bed. - SarahSoupBox *winkyface*)

Ant Richard

nostr:npub1k9u8s5mh3e8kv53kkkmthd3cfjhugwj8skvmy3tegdhmfa0amhfsesnngf

Limited Custom Handcrafted Knife Gift Certificates

(12-month waitlist for all custom handmade orders)

Apotheca Viva

nostr:npub167jrghp745020g6t664wg0rre0vpjswehgqel6tjssl9eeuwxxrswgww05

https://apothecaviva.love/

Aupa Bars

nostr:npub19k9fy5yu6a9ldkxtgu78lgh27vp82nrg7twz9ytyrma5l0mwv22sq5hs8s

https://eataupa.com/

Barnminer’s Barn Jerky

nostr:npub1k3s73euee2u62ukehss3f0wzq69xp8y437rvz599x99tly2r3m5su7etk6

Billay Coffee

nostr:npub1dqqw30dq86jpr0vft8qlqr8xku69hj0dgx5z5ykwv6j27xqpd7aqx3y86w

https://billaycoffee.com/

BitBees

nostr:npub16eumpaxffppswucpeysysrya9uk39j06d5gr2tsnf6cupq3f4jdqyft6jc

Honey & Honey Products

https://www.kittrellsdaydream.com/

Bitpopart

nostr:npub1gwa27rpgum8mr9d30msg8cv7kwj2lhav2nvmdwh3wqnsa5vnudxqlta2sz

https://bitpopart.com/

BtcPins

nostr:npub12z5nym0qkxhdrvmyhup2llzp98lryr38gw8ywxktkps9eqdts7asjj9k9c

https://btcpins.com/

Cannabis Records

@The ₿udtender [CannabisRecords]

https://cannabisrecords.store/

CryptoCloaks

nostr:npub1lrjgpa9m2dl6esdah5pq7m005ymwh4glq4aet76q2zlz2f83esfsa2zvrj

https://www.cryptocloaks.com/shop/

Delgado’s Fuego

nostr:npub1jz5pyzg6zrqqtqafslg95r8hhp2wcnr7zupgm20a9spd7pagxklqzfvd4d

https://delgadosfuego.com/

Finca Yabisi

nostr:npub1n4a0d9rtxg9nhf456wrdu2ev70u2c5haed3lxdpar2pky6f68njsn90w7h

https://yabisi.farm/

Foxfire Mushrooms

nostr:npub100rse6q23xxvfvlp05ye97shyexlrz8peqrtvrk4gsjw3dql26rqxu63y7

https://foxfiremushrooms.com/

Golden Tallow

nostr:npub1j6f3hju0pc6jhhufwa990mn9kq4hrr5qe66hl5qdkpfn03v6rgaq90whkd

https://goldentallow.com/

GoodBeans 🇸🇻 Coffee

@the guy running GoodBeans 🇸🇻

https://thegoodbeans.com/

Isolabell.art

nostr:npub17nd4yu9anyd3004pumgrtazaacujjxwzj36thtqsxskjy0r5urgqf6950x

https://isolabell.art/

Jake Wolki

nostr:npub1ulv87e4aqd4wwc97kakn6cpenjvrv6zl8rh396s2ufhns9aanzfs4puzvk

https://wolkifarm.com.au/

Keto Beejay

nostr:npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5

Low Sugar Jerky

https://ketobeejay.npub.pro/

Kanuto Takumi San

nostr:npub1yp7wfa7msdpusf4vupzttttu2mx3cns7whx5cgkt4yr9pkpvujus2mzys7

LeatherMint

nostr:npub1v0tfjv5ahr3c260jtzdk5w48krerrnkg8fmcnc5lpguk0qda04eqzm3m3e

https://theleathermint.com/

Lightning Store

nostr:npub1eequz6v23szzyx9utphsh8kg6kll50wte6sfh4vah8gdjtplcz6qg7at9s

https://lightning.store/

LightningSpore

nostr:npub1sp0rex959gshtgypve45upmm4vepxm4xea9eja4f2ftfj97euv5s3rj02v

Full Service Mushroom Cultivation Company

https://www.lightningspore.com/

Lost Sheep Ranch

nostr:npub1uus3cgn5xlwt2kp8z26mrwlm9g3myaj5vjwaclqlkknam6r6lmhqjhwkxn

https://www.lost-sheep-ranch.com/

Lucho Poletti

nostr:npub140ljc2ymat0hn8khfdmfkv9whcv2ceq4nz5judcme2ef6twhcghqc0e9pc

Art Prints and Merchandise

https://luchopoletti.com/

Madex

nostr:npub1ndketdm2qyv35nrhsxzks8kh7w7w6tll4rjp29hv0qjqkgfjsh6snmgk2v

Art & Apparel

https://madex.art/collections/in-stock

MapleTrade

nostr:npub172mu27r5yny0nnmvgjqwhx055dmsesrrx7j0p5d3pxagfx6xgxfsv75p3q

Next Block Coffee

nostr:npub1q6085fs9p8cwltryxcaxsvvju0pqz38n74sdv02eclmlm0mn6n9qpxy9x2

https://nextblockcoffee.com/

NoGood

nostr:npub1ulv87e4aqd4wwc97kakn6cpenjvrv6zl8rh396s2ufhns9aanzfs4puzvk

https://wolkifarm.com.au/

PatsPropolisHoney

nostr:npub1tmtg0uuyn6l2uelwl4gu5d0u2ljkxpnl85f0s7wzggfdt4xvv95s8kmcx4

Peony Lane Wine (Ben Justman)

nostr:npub153xmex42x4chdf757hp3q6zxagykkek7pdgwuwd074964dkyha9s82ryu8

https://www.peonylanewine.com/

PlebianMarket

nostr:npub1market6g3zl4mxwx5ugw56hfg0f7dy7jnnw8t380788mvdyrnwuqgep7hd

https://plebeian.market/

PictureRoom

nostr:npub1c8n9qhqzm2x3kzjm84kmdcvm96ezmn257r5xxphv3gsnjq4nz4lqelne96

Assorted Dessert Treats

Regenerative Farmed Meats & Knives

nostr:npub1ec7rqh20d00pqc9uxxf7ruv0xcvah0vexzpd5kpcl46yj84pme4suggn5k

Salt of the Earth

nostr:npub19xxmzjug3e9uygd6ux7uglrcwj83fudjj6l9c4jpssjm89ypfflqnl47cd

Premium Electrolyte Mix

https://drinksote.com/

Satoshi Coffee Company

nostr:npub1a6zkqnuwcmjwynuw4u4xyngy9675x8dwgj87z9me4h8mdwmc2a0q8mvhjk

https://sats.coffee/

SofterSkin Tallow Skincare

nostr:npub1lp0z0vr439mkadzypms5p9vfct5jc2cyadq309ee4hq8pkwvtznsz2t6ck

https://softerskin.co/

Shopstr

nostr:npub15dc33fyg3cpd9r58vlqge2hh8dy6hkkrjxkhluv2xpyfreqkmsesesyv6e

https://shopstr.store/

Soap Miner

nostr:npub1zzmxvr9sw49lhzfx236aweurt8h5tmzjw7x3gfsazlgd8j64ql0sexw5wy

Tallow Body Soap Bars

https://shopstr.store/npub1zzmxvr9sw49lhzfx236aweurt8h5tmzjw7x3gfsazlgd8j64ql0sexw5wy

SweetSats

nostr:npub1sweetl0gskmka0n5qevt7v2wj9q56ntwkmaeywffw4ftaucmcakquhns6h

Honey

https://sweetsats.io/

Yojimbo

nostr:npub1me67k8t6vcncq75dlu8mxd70euvful56lz4ky20k3rmxgugvxq2qy23gnm

Jam & Marmalade

https://jimblesjumble.odoo.com/

Thank you to nostr:npub1sweetl0gskmka0n5qevt7v2wj9q56ntwkmaeywffw4ftaucmcakquhns6h for helping with this list. I added some more people.

Zap Cooking will be compiling a list of Nostr people and their products on a regular basis, please forward this list to add your name or someone you know on Nostr. #foodstr

nostr:note14x4tfmhf0lm75xatknsr7g227rhazm20tvev6qspq8znw56y5kyq8cq5wn

Zap Cooking is in love with this recipe. We were able to taste is from the source, and after four bowls, we know it is worth the try. Louisiana's finest gumbo recipe:

https://substack.com/@soupbox/note/c-77723461

#foodstr

We are live in zapstream

Since habla.news is experiencing technical difficulties, here is the current newsletter #foodstr

NOV 2024 | ISSUE 3 | LETTER FROM THE FOUNDER | FOOD ART | LIFE EXPERIENCE | FEATURED RECIPE | KIDS CORNER | MICROFICTION | FOOD NOTE QUOTES | SOUNDS | UPCOMING EVENTS | ECONOMICS | COMMUNITY PHOTO ALBUM | NEW RECIPES

________________________________________________________

## LETTER FROM THE FOUNDER 📝

Hello and welcome back to the cozy autumn days with Zap Cooking! I’m thrilled to bring you another issue of our monthly newsletter, a space where we share our favorite moments and celebrate our vibrant community. Sarah, who does an amazing job curating these updates, has crafted this edition to capture the essence of both real-life gatherings and our shared online experiences on Nostr.

In this issue, we’re excited to revisit highlights from Nostr Valley, where Zap Cooking was proud to sponsor and connect with friends in a truly special celebration. It was an incredible honor to see so many of you make the journey to join us for the first annual event—a milestone in Nostr’s history and a testament to the strength of our community.

As always, thank you for being a part of this journey. Your continued support, contributions, and readership mean everything to us. Here’s to more shared moments, connections, and, of course, great cooking!

Gratefully,

Seth @`Seth `

Founder, Zap Cooking

________________________________________________________

## FOOD ART 🎨

Zap.Cooking’s favorite food art of the month is the Banana Bread Costume from Bread and Toast! 😀

Visit Breadandtoast.Com For More! New Single Every Sunday!

@`Bread and Toast`

_________________________________________________________

## LIFE EXPERIENCE ✈️

---

#### NOSTR VALLEY ADVENTURES | Sarah SoupBox

The adventures of Nostr Valley began when I was invited to speak on a food panel alongside Seth, the founder of Zap.Cooking, at Happy Valley Brewing in State College Park, Pennsylvania.

Over the course of a month before the event, a fellow fun enthusiast known as The Beave organized a weekend filled with activities and accommodations, including a visit to a gun range and a stay at a charming three-bedroom countryside rental nestled among Pennsylvania's most scenic farm hills.

The Nostr Valley weekend had finally arrived, and I was set to drive six and a half hours to a small airport primarily used by skydivers and flying enthusiasts who park their personal planes in rented hangars. I was to meet a pilot who went by the name "Choke This." Despite the somewhat ominous name, my faith in the Nostr web of trust circles provided a sense of safety as I prepared to fly to Pennsylvania. Still, the thought of traveling alone to a remote area did cross my mind a few times. While it may not have been the wisest decision, I had faith in Nostr.

I began my journey at 1 am, getting ready and preparing my car before hitting the highway around 4 am. Driving on the empty roads was a pleasant experience, and I felt even better when I arrived at the well-kept airport on a beautiful sunny morning at 10:30 am, with not a single cloud in the sky. I knew it was a perfect day for skydiving, which alleviated one of the many flying-related nerves swirling in my head. Great weather? Check!

After a brief introduction to the non-threatening pilot, we loaded our gear into the rear of the plane and settled in for takeoff, complete with those cool headphones. As we patiently waited for all the skydivers to land from their jumps, I received a crash course on plane safety in case of an emergency landing.

We made our way to the small runway, and with a gentle breeze, we were soaring into the blue skies. The view was absolutely breathtaking. Every time I fly, the scenery reminds me of the model city in the Beetlejuice movie.

For the next three hours, the pilot and I got to know each other. We shared our Nostr stories, backgrounds, and family lives. The pilot also gave an impressive presentation on the features of his aircraft, including a lesson on how to read knots—the unit of speed.

We landed in Maryland to pick up another panel speaker, Mr. Scott Churchill, who would be joining the art panel with Dan, the creator of the Nostr-only comic "Bread and Toast." Scott is a loving father with remarkable artistic skills that included drawing and music.

The three of us entered the airport restaurant and took a window seat overlooking the runway to grab a quick bite. This is where I was introduced to Maryland’s love for Old Bay seasoning. The pilot was eager to order crab cakes, and I was initially going to join him, but as soon as I spotted "CRAB SOUP" on the menu board, my food plans changed. Once we ordered, the food arrived fairly quickly. The kind server placed a bowl of soup in front of me, complete with extra crackers and an Old Bay salt shaker. My face lit up as I exclaimed, “What is this!?” Scott explained that Old Bay is a staple in these parts. I poured the seasoning into my soup and took a taste. “I’m going to do this at home,” I declared before even swallowing the first spoonful. I devoured the rest of the soup, sprinkling Old Bay each time I removed a layer of the flavorful creamy broth. I was hooked.

Once lunch was finished, we boarded the plane. I offered the front seat to Scott since it was his first time flying. He was a mix of emotions about the flight, but he did amazing and even got to fly the plane!

When we landed in State College Park, Pennsylvania, it felt as though we had become a family. There’s nothing quite like trusting strangers with your life for several hours in a flying machine to foster a sense of camaraderie.

We were off to meet our fourth companion—the organizer, the maestro, the one and only, THE BEAVE! He awaited us at the house, and upon our arrival, we felt an immediate sense of comfort.

The house was beautiful, the people were friendly, and it was time to invite other speakers and guests over for a magical steak dinner. Beave started the bonfire while the pilot fired up the grill. Guests began to arrive.

The steaks were so thick and stacked that I dubbed it "Steak Jenga." The guests gathered around the impressive pile of perfectly cooked meat, each grabbing a steak as large as their faces.

After dinner, I had the opportunity to taste one of the best-flavored vodkas I had ever encountered: Blake’s Limited Edition x Gypsy Spirits’ Apple Pie Vodka, a vodka infused with Apple Cider & Cinnamon.

I called it an early night due to all the traveling and being awake since 1 am, especially since I would be speaking on my first panel the next day. I wanted to be fresh and alert for the event. As soon as my head touched the pillow, I fell into a deep sleep. When I woke early the next morning, I felt rested and ready to conquer the day.

Beave and I were the only ones awake, so we headed to the nearest country store to see what breakfast supplies they offered. Upon entering the store, we found a convenience section on the left and a sit-down breakfast and lunch area on the right. We made our way to the cold section, where we discovered local dairy farm milk in half-gallon glass containers for only $3! I had to grab a jug. There were also small bottles of flavored milk, including strawberry milk, for less than $1.50.

Beave and I picked up some eggs and butter, but the real treasure was the donuts. The lady behind the register was an excellent saleswoman, encouraging us to take home a container of these fluffy looking treats. I noticed Beave had already bought some right before I made my way to the register, so I thought, "Why not?" I grabbed a container of smaller individual donuts that would be perfect for sharing with the house.

Once we got to the car, we each took a bite of a donut and immediately began scarfing it down in ecstasy. It was moist, and the bakers hadn’t skimped on the glaze. There was no oily aftertaste—just rich, sweet goodness that I would absolutely recommend.

After returning to the house, we served breakfast and started getting dressed for Nostr Valley.

At this point, I was a bundle of nerves. As we arrived at Happy Valley Brewing, it was heartening to see so many familiar faces from Nostr. Avi Burra, author and host of Plebchain Radio, began hosting the event, introducing all the speakers and panels. Derek Ross, one of the organizers of Nostr Valley, opened the show with a "Nostr 101" speech. Then, the art panel, moderated by Seth—my “boss” from Zap.Cooking—featured Dan and Scott. Avi then demonstrated his Nostr medical application. The food crew, consisting of Seth and me, followed next, moderated by Boston Wine. Next Block made their rounds with Mandana and Ian. The Other Nostr Apps panel featured Derek, Vic, Boston Wine, and Avi. The infamous Open Mike spoke about music with Derek, and the event concluded with closing remarks from the two organizers.

(see the Community Photo Album for more pictures)

This was my first time speaking on a panel, and to say I was nervous would be an understatement. I practically clung to Seth the entire time and felt as though I blacked out while speaking. Nevertheless, I was proud to have made it through.

Afterward, a large group of us headed to the American Ale House, where we had a private section of the restaurant reserved. Avi and Derek’s shared dish was particularly notable—a nearly $90 certified angus beef tomahawk steak weighing in at 44 ounces.

https://i.nostr.build/7ydShpbQasVMp3hT.webp

For the afterparty, we invited everyone to a bonfire and podcast session at our VRBO for mini podcast recordings. However, I ended up successfully talking for 45 minutes with the first attendee, and by then, everyone else grew tired of waiting. I was ready for bed after such a long day.

On Sunday morning, the sun streamed through my window as I woke up, and I realized it was shooting range day! Beave and I headed over to the country store for more donuts, but unfortunately, it was closed on Sundays. We took a drive to fill up the car with gas and grabbed a breakfast sandwich or two at the gas station. We gathered the rest of the group and made our way to PGC Scotia Shooting Range, where we spent six hours shooting a variety of guns outdoors.

When we returned, we were starving and enjoyed a pleasant pheasant dinner filled with lively conversation.

On Monday, we checked out of the VRBO. The day was cloudy, and the first part of the flight home was bumpy, but the sky cleared after we dropped off the other speaker. Once we landed back at the skydiving airport, I spent the rest of the evening driving home, finally walking in the door at 2 am.

My favorite part of the weekend wasn’t the speaking on stage or all the activities; it was the friendships I gained over those three days. I am truly grateful.

_________________________________________________________

## FEATURED RECIPE 🥪

@`Essencial` nostr:naddr1qqmhvet8v9hz6cnvw4jj6am0dejx2u36943kzumgv4mj6cnpwdjkgttzd36k2ttrdpjk2um994kkzum5v4e8q6t9vdjsygxxndcac4j0ms6s4nwlly5lyhtjq2kpguxgwjyxpz7kmx8yy6a8vvpsgqqqw4rspyqve4

_________________________________________________________

## KIDS CORNER 🐤

________________________________________________________

## MICROFICTION 📖

#### TRICK OR TREAT? | Rustypuppy

“Remember, look into her orange eye, ask for a trick, and say ‘please.’” Janice fluffed the mane of my son’s lion costume and gave him a little push toward the dilapidated barn, decked out in creepy Halloween glory, complete with skeleton graveyard, tree ghosts, and a giant roof spider with glowing eyes.

Henry took two steps forward, then glanced back at me. I smiled and nodded. His brow furrowed, then he got in line with the other kids waiting for their turn at Granny Baba’s front door.

“You’re not traumatizing my five year old for life, are you?” I asked our babysitter.

The teen laughed. “He’s a brave little guy. I didn’t face her until I was seven. Relax, pops. Granny Baba is a rite of passage in this town. He’ll fit in better once he can say he got his trick. Besides, sometimes you gotta go through the scary to get to the good.”

After twelve minutes and eleven seconds, my son ran toward us, his face shining with joy. “I got the trick!” He showed off his jack o’ lantern candy bucket, which had contained the usual assortment of wrapped sugar and artificial ingredients, and now also held a clear plastic bag filled with lumpy darkness.

I side-eyed Janice as she took out the bag, opened it, and ate a handful. Henry did the same before I could stop him.

“This is …. good,” he said, frowning and chewing at the same time. “What’s the trick?”

“It’s healthy,” Janice replied. “All natural, sprouted granola.”

*RECIPE REFERENCE | Sprouted Bliss Granola - Essencial | Vegan | nostr:npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3

Follow Rustypuppy | https://rustypuppy.npub.pro/ @`Rustypuppy`

________________________________________________________

## FOOD NOTE QUOTES 🗒️

________________________________________________________

## SOUNDS 🔊

#### MUSIC

### HONEY | MARTIN GROOMS

https://wavlake.com/track/e4c1cf34-ada2-46ba-be1a-b9242479ca0a

|

#### PODCASTS

### TFTC | @`TFTC`

Courtney Swan breaks down how these harmful ingredients are fueling hyperactivity in children. |

https://video.nostr.build/49e4c0db7da37748ac04071cab1fdc668b55aa346e08bf8501d6071bd59ab6e6.mp4

These 10 Companies Control The World To POISON YOU! | Marty sat down with Courtney Swan to expose how 10 Companies Control The entire Worlds food supply, and how they're producing food that's poisoning you and your family. | To watch the full episode: https://www.youtube.com/watch?v=WSEiJ6C4MHk

### BENPOD | @`Rabble`

BenPod.com featuring Twitter Co-Founder, Rabble | NOSTR Breaks Every Social Media Paradigm (BWP58)

https://video.nostr.build/caaa77bb42bbfa2ddc04017ae45f68a95c162822edaa3084ffefeff4776ce0e0.mp4 | To watch the full episode: https://youtu.be/U-eNYRwyADI

### PLEBCHAIN RADIO @`QW` & @`Avi Burra`

Fermenting a Revolution with Ben Justman | Plebchain Radio | QW & Avi discuss the road to plebhood, building Peony Lane Vineyards, running a Bitcoin business, Creed, Nostr and more with Ben Justman. | Peony Lane Vineyard : https://www.peonylanewine.com/ | https://fountain.fm/episode/YMpNVBI3WjDv1Uttl1vd

_______________________________________________________

## UPCOMING EVENTS 🥳

*Submit your Nostr event with @ZapCooking on Nostr*

##### NOVEMBER 1

SoupBox Debut Listening Party| 7pm EST | ONLINE | zap.stream

##### NOVEMBER 6

The No-Conference Nostr Party at Bitcoin Park | Nashville, Tennessee | https://www.meetup.com/bitcoinpark/events/303283108

##### NOVEMBER 8-9

Brazil's Largest 100% Bitcoin Event | São Paulo | https://www.satsconf.com.br/

##### DECEMBER 15-19

Sats By SW | A V4V Weekend | Austin, Texas |

##### JANUARY 30-31

Plan B Forum | El Salvador |

_______________________________________________________

## ECONOMICS 🍞

#### SAUSAGES | Peter McCormack @`Peter McCormack`

"...Mistakes, even trivial ones, are amplified in seconds. Look at the recent Labour Party conference, where Keir Starmer’s speech was meant to lay out his grand vision for fixing the country. Instead, a simple slip of the tongue—calling for the release of “sausages,” instead of “hostages”—became the story. Within hours, memes flooded the internet, and his entire message was lost in the noise..."

Read more: https://www.petermccormack.com/p/sausages

_______________________________________________________

## COMMUNITY PHOTO ALBUM 📷

*Community Photo Album by @`The Beave`, @`Derek Ross`, @`Seth `, @`Scott`, @t$ , jd , @`Vic`, Adam Toad @`Adam Toad`, The Bitcoin Babe, Open Mike @`fka ClosedMichael`, Silberengel, inyahé @`inyahé`, Bread and Toast @`Bread and Toast`, Nostr Valley, Atlantic Bitcoin Conference, TABconf, CornyChat, NostrNests | Share your Nostr community photos or videos with @ZapCooking*

#### Nostr Valley

#### Atlanta Bitcoin Conference

#### TABConf

The critical innovations at @TABConf for a Saturday night. | Oatmeal-raisin, chocolate-chip, and vegan peanut butter cookies have been baked. Leaving for #meetup in Frankfurt with @Purple Konnektiv ❤️ | Silberengel @`Silberengel`

The Peanut Butter Cookie recipe is available on Zap.Cooking!

nostr:npub1l5sga6xg72phsz5422ykujprejwud075ggrr3z2hwyrfgr7eylqstegx9z

________________________________________________________

## NEW RECIPES 🍲

---

Robin Holstein | Soups |

nostr:npub1rz7mvm42y0z3udug5s007sk0kgmcqs2ufa439edx8u2ptqhttews0tuhg4

Essencial @`Essencial` | Vegan |

nostr:npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3

Lucas M | Pork Meatballs |

nostr:npub1whgjzsdrjxv5csrz2q032hpwxnjp4rpulxl0nexh62vz2dzc683qh8wqu9

Kat | Empanadas | nostr:npub10us6l7kvn340s2mw4jhluj0jlpt3zthnqftk8xewy80d64lpj96qa7xew6

nostr:npub10us6l7kvn340s2mw4jhluj0jlpt3zthnqftk8xewy80d64lpj96qa7xew6

Chriso🇺🇸🇦🇺🦘⚡️ @`Chriso🇺🇸🇦🇺🦘⚡️`| Mexican Grilled Chicken |

nostr:npub147wy3decmxy3vs9u4nse80ha7nkcydt7zdge8lc9gk8ddglh4t6qudjwdr

MichZ @`MichZ`| Orzo with Asparagus and Prosciutto |

nostr:npub1jdyaqyngdj4tgmmtlm7j7npkr3fwzjcumcwdqf68dc9wd5lf39rqwlfwsu

________________________________________________________

## FIN 🤠

The November Newsletter is out and we did something a bit different this time. We applied zap splits to the main contributers, each getting 10% of the share. Would love to fill out the remaining pool of zaps to more writers/foodies. The topic sections will remain pretty consistent each month if you would like to add your work.

I'm super proud of nostr:nprofile1qqsfx4kspz4jy64kkz9t83eeqp2xk2pkcjx82flsu5ejczfqrglxmjqpp4mhxue69uhkummn9ekx7mqpz4mhxue69uhks6tnwshxummnw3ezumrpdejqz9rhwden5te0wfjkccte9ejxzmt4wvhxjmc8yqjxj and nostr:nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccpr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uq3zamnwvaz7tmwdaehgu3wwa5kuef0qythwumn8ghj7un9d3shjtnwdaehgu3wvfskuep0urhjv6

Rustypuppy writes microfictions each month based off of a recipe. These stories are absolutely fun to read and worth a minute of your time.

Essencial has the most creative and beautiful recipes on zap.cooking

What I love about this issue is that Rustypuppy's microfiction is based off of about Essencial's recipe. It's absolutely adorable and yummy.

I am also super excited to add a kids corner, because there are so many proud parents, including nostr:nprofile1qqs07xqktt77qzzj6jdyuyckexqu0tcpvnqczrqtcrlyr5mpm4720uqpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzyrhwden5te0dehhxarj9emkjmn9qyvhwumn8ghj7urewfsk66ty9enxjct5dfskvtnrdakshy532m nostr:nprofile1qqst5x9k23f40nlcu5c6enlp6cy6g8hnqglm5pcak89ltfn5frqeq3spz9mhxue69uhkummnw3ezuamfdejj7qg6waehxw309ac82unpwe5kgcfwdehhxarj9ekxzmny9uq3kamnwvaz7tmjv4kxz7fwdehhxarjwpkx2cnn9e3k7mf0tn02q0 nostr:nprofile1qqsryzfwcx393j0jcydf5ka48vf8egsfg8ccq0wh7ec4q58l360azwsppemhxue69uhkummn9ekx7mp0qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qg4waehxw309ahx7um5wghx77r5wghxgetk9ud630cc nostr:nprofile1qqsycdlc65ja0ghy2qxqr5zxts3krc5nlq9gm0k3ghvghfsem2fnglqpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtcpf9mhxw309a4rgcmr09cnwertwdcxken3d3e82mmtwe4x6dt3wa3x5ardv96xzarnv9hnwdtedanxzars09hn2emxdgeh2dnfv9jzummwd9hkuw358qmrjtc66uygt and kid supporter nostr:nprofile1qqs0kmzw4ay6ru0ml286z9gsp54uy2qv7m378qlzyzt8zvmx5acmjrqpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43q04837v

I want to thank nostr:nprofile1qqsqdzwltpr635ehdzfd52tz947qlhq77x2c7j7yguwep9n258k2nusprdmhxue69uhhw6r9v96zu6rpwpc8jarpwejhym3wvdhj7qg4waehxw309aex2mrp0yhxgctdw4eju6t09uq3kamnwvaz7tm5dpjkvmmjv4ehgtnwdaehgu339e3k7mf04qpewr nostr:nprofile1qqs2wguqtndxwfg3j8y8sm6d5k8hjlnfwavzxqf4fw5wjx7tqdpde8qpp4mhxue69uhkummn9ekx7mqpr9mhxue69uhhqatjv9mxjerp9ehx7um5wghxcctwvsq3qamnwvaz7tmwdaehgu3wwa5kueglejxr7 nostr:nprofile1qqsr7acdvhf6we9fch94qwhpy0nza36e3tgrtkpku25ppuu80f69kfqpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszrnhwden5te0dehhxtnvdakz7x08grv nostr:nprofile1qqsvqa80jxzgc8t54p3eeq4pehmnwg4k3prjlsfqssaz89220j9ht5qpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhs7utgd2 as well for the amazing Nostr Valley weekend. You guys put together something truly magical, and I look forward to next year!

Special mention: nostr:nprofile1qqsfev65tsmfgrv69mux65x4c7504wgrzrxgnrzrgj70cnyz9l68hjspzemhxue69uhhyetvv9ujumn0wvh8xmmrd9skcqg4waehxw309a5xjum59ehx7um5wghxcctwvsq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5erq82m nostr:nprofile1qqsv4pk4t26zd4fdu9ejgy7knwd3kp360xqfdzutd9344zd9v2h3hmqpgdmhxw309akx56njw9cnvenjdekn2dn0v4hhw6n6w9n85enwd9mhzutsda58jee5dsmxzerpwajkkemgx3mxc6t8ve3kwvnv09jzummwd9hkuqgcwaehxw309aex2mrp0yh8xmn0wf6zuum0vd5kzmqprpmhxue69uhkummnw3ezumrfvfjhyare9enxzmnn4srvz2 Martin Grooms (although the link doesn't work), nostr:nprofile1qqs2spz4wvk4h7ne9uneqydgepcc2vvzjuvegaftnnc3d9s3l7g627qpzpmhxue69uhkummnw3ezumrpdejqz9thwden5te0wfjkccte9ekk7um5wgh8qatzqyd8wumn8ghj7argv4nx7un9wd6zumn0wd68yvfwvdhk6pu5wdd nostr:nprofile1qqsvh2svs20dxgkp25wtvcvmfsytngn2e9llkn54jgz7a3uwaycny3gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszrnhwden5te0dehhxtnvdakz7qgewaehxw309aex2mrp0yh8xmn0wf6zuum0vd5kzmp07wuy3d nostr:nprofile1qqstsw3gkljwt5stm9svt7htvcjlj4ffze4chkcyt4pxxj30xkgeg5qpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3qamnwvaz7tmwdaehgu3wwa5kuegkfx43z nostr:nprofile1qqswavgevxe9gs43vwylumr7h656mu9vxmw4j6qkafc3nefphzpph8spr9mhxue69uhhqatjv9mxjerp9ehx7um5wghxcctwvsq3samnwvaz7tmjv4kxz7fwwdhx7un59eek7cmfv9kqzxrhwden5te0d35kw6r5de5kuemjv4kxz7fwvdhk6r5t0gk nostr:nprofile1qqszpreneylpzvlvhdzy4sp6mucdgg307a7jypn7a3t8860hfs8fp2gpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrthwden5te0dehhxtnvdakqzgmhwden5te0wfjkccte9enxc6tjw35kuemhd96xscnfw33k76tw9e3k7mg3caymf nostr:nprofile1qqsqamukr9l4c6lrskdks9lx54ekdpv9d3qku2dzjfdatg2m9ftu3vgpz9mhxue69uhkummnw3ezuamfdejj7qgcwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsv4reu6 nostr:nprofile1qqsd90dkhlct3ltcwj3dwxnnqle4rxpcpfvqx87w2xnufxp254xgvfcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszfrhwden5te0wfjkccte9enxc6tjw35kuemhd96xscnfw33k76tw9e3k7mf0qythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0cx5wle nostr:nprofile1qqsgt0d4sa0pz0wvn9yck36xxezf3qhwzksu0q254vruqed5wvuavuspzfmhxue69uhhqatjwpkx2urpvuhx2ucpzfmhxue69uhky6t5wd6xzcmt9eshquqpr9mhxue69uhhyetvv9ujumtfde5kymmvwshxjmnxdu4ryj8q nostr:nprofile1qqs8d3c64cayj8canmky0jap0c3fekjpzwsthdhx4cthd4my8c5u47spz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcpzemhxue69uhhyetvv9ujumn0wvh8xmmrd9skchd02dz nostr:nprofile1qqs9kqvr4dkruv3t7n2pc6e6a7v9v2s5fprmwjv4gde8c4fe5y29v0spz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qz9nhwden5te0wfjkccte9ehx7uewwdhkx6tpdsq3samnwvaz7tmjv4kxz7fwwdhx7un59eek7cmfv9kq3z089c nostr:nprofile1qqs2auxkkgfgylem580xrztp8ek5sf83s86k0vfq2feuz6y4lkhskgcpr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0hulh6f nostr:nprofile1qqs06gywary09qmcp2249ztwfq3ue8wxhl2yyp3c39thzp55plvj0sgprdmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdakj7qguwaehxw309a6xsetrd96xzer9dshxummnw3erztnrdakj7qgmwaehxw309amksetpwshxsctswpuhgctkv4exutnrduhsw0qlr4 nostr:nprofile1qqsvpc8a7tq45ng8up32fhj9dws569smc7vrl4q5wv4lpsx3nh9pvccpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszrnhwden5te0dehhxtnvdakz7qgnwaehxw309ac82unsd3jhqct89ejhxtcckwtl8 @thebitcoinbabe nostr:nprofile1qqsrh3rj8zy52dgt0r7fukmfaqhkaru0uthpf9fms9ghjc8r5z80kugpp3mhxue69uhkyunz9e5k7qg5waehxw309aex2mrp0yhxgctdw4eju6t0qyv8wumn8ghj7un9d3shjtnndehhyapwwdhkx6tpds206vdp nostr:nprofile1qqs0mu3dc2rer2jv3a8jghp0kurc5ku3ge23u27vcukm32qxghrycyqprfmhxue69uhhyetvv9ujuatjvfsku7npwqh8xurpvdjsz9mhwvaz7te38yezuvfk8qhrqt338qen5dpcxsuqz9thwden5te0v4jx2m3wdehhxarj9ekxzmnyr75h2g nostr:nprofile1qqszrdqezqk63lqt4yzgftkfxjl4tdatea67akeezf8g6a0yj86p5hsppemhxue69uhkummn9ekx7mp0qyg8wumn8ghj7mn0wd68ytnddakj7qg3waehxw309ahx7um5wgh8w6twv5hs7hzcmq nostr:nprofile1qqsx0z89mgkd0ful9tsqhf5pq7ksj5lyfpql3ckqfc79mzpxgcf7kscpzfmhxue69uhhwmm59e6hg7r09ehkuegpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3vamnwvaz7tmjv4kxz7fwdehhxarj9e3xzmny9sx4ag nostr:nprofile1qqsx9ljfqg6ktcrm2mt55gphy86w5g0jsnujjkspn2vf2nahse8wexspp4mhxue69uhhjctzw5hx6egpzamhxue69uhhyetvv9ujuumfv9khxarj9e3k7mgpz3mhxue69uhhyetvv9ujuerpd46hxtnfdugtzjy0 @lucasm nostr:nprofile1qqs87gd0ltxfc6hc9dh2etl7f8e0s4c39mesy4mrnvhzrhka2lsezaqpp4mhxue69uhkummn9ekx7mqpremhxue69uh4g6r92a5kcezgw4ehgmr99ehx7um5wgcjucm0d5q3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7f00dmg nostr:nprofile1qqs2l8zgkuudnzgkgz72ecvnhm7lfmvzx4lpx5vnluz5trkk50m64aqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3qamnwvaz7tmwdaehgu3wwa5kuegprfmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakscnam6n nostr:nprofile1qqsfxjwszf5xe245da4lalf0fsmpc5hpfvwdu8xsyarkuzhx605cj3spr9mhxue69uh5ws2vg9v9jvfn9ehx7um5wgcjucm0d5q36amnwvaz7tmwdaehgu3dwp6kytnhv4kxcmmjv3jhytnwv46qz8rhwden5te0dehhxarj9e3xjarrda5kuetj9eek7cmfv9kq037rnu nostr:nprofile1qqsqfjg4mth7uwp307nng3z2em3ep2pxnljczzezg8j7dhf58ha7ejgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnszynhwden5te0wahhgtn4w3ux7tn0dejszxthwden5te0wdjkuerfwshxummnvekxzun99e3k7mgrcp7e2

All of the newsletters are now docked at zapcooking.npub.pro

Zap it so our talented team can get some v4v love.

#foodstr

🚨 NEW RECIPE ALERT 🚨

nostr:naddr1qq3x7un6dukhw6t5dqkkzumsv9exzem4wvkkzmny94c8ymmnvd5h2ar5dupzpy6f6qfxsm92k3hkhlha9axrv8zju993ehsu6qn5wms2umf7nz2xqvzqqqr4guuqf5ek

The way it is set up on zap.cooking is a recipe card style. Very simple design.

1. Add notes

2. Add ingredients

3. Add method

4. Add pic or video

5. Proofread it five times because you can't edit yet.

We are still in the early stages. However, if you want to submit something to the newsletter, please check out zapcooking.npub.pro