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SenditMike
7c8489be0946cf10cefd55e12fa00f8de4fe683b702f2bf9eee747edef23df73
Gonna send it!

Monarchy's: I feel like you guys arrived at where I generally fall. They can work in small kingdoms with good monarchs but generally are bad news. Many Kings will thing long term: like "how can I extract maximum power and money from my people in the long term." Long term thinking isn't always better. It's finding the appropriate priority between long-term and short-term that is needed.

Democracy is the best bad form of government we've found.

To answer the Question of the week, I usually download as I que a few podcasts to listen to.

https://fountain.fm/episode/xnB6FcvSpSzbnPjoht6q

nostr:nevent1qvzqqqpxquqzqmn54lvg9du0evg44ctxl3zsklzlv7n65qpk7nq7xwk228qn4glrayqyjg

I need to run more.

Just completed a run with RUNSTR! 🏃‍♂️💨

⏱️ Duration: 25:31

📏 Distance: 2.42 mi

⚡ Pace: 10:33 min/mi

🔥 Calories: 234 kcal

🏔️ Elevation Gain: 41 ft

📉 Elevation Loss: 31 ft

#RUNSTR #Running

"Retrospectively speaking Bitcoin is the best performing asset in history." This cherry picking mentality is why I hate that statement, what Bitcoin did from 2011 to 2017 price wise is entirely and wholly irrelevant to today and Bitcoin's future. Not that it gets talked about a lot but when people *couch* Jack Mallers *couch* highlight it I get frustrated because there is so much future looking things worth highlighting that even spend 10 seconds on past price is a waist.

I love this, I also now want a T shirt with gibberish words now too.

Replying to Avatar HodlHomestead

I would love to hear about what it's like to live dome house life. I kinda envy minimalist people.

How does the batteries with the magnets and copper tube work? #asknostr

I'm 90% sure the hovering quarter is BS.

While a critical problem in our society, I think most people are focused on personal affordability problems. Would likely get traction if you highlighted how the system is set up to keep people coming back and how it an elaborate way for private prisons to extract maximum dollars from the state and it see prisoners as a commodity that should be grown like corn and not healed and rehabilitated and the returned to contributing members of society.

Good episode.

$XXI went public via merger with a SPAC (special-purpose acquisition company) that's where price history came from.

I think what you were remembering is the rule of 72. 72÷rate of return equals years to a doubling. ie 10% means a doubling in 7.2 years.

https://fountain.fm/episode/BtzDRwoU0wmVVC4pgF2N

nostr:nevent1qvzqqqpxquqzq8888gj5tca3a2m9839qeuyzpcnk35csy3zm6gka8kw4vqjkzaexvj0dz9

Great time lapse!

nostr:nprofile1qqs9pk20ctv9srrg9vr354p03v0rrgsqkpggh2u45va77zz4mu5p6ccpzemhxue69uhk2er9dchxummnw3ezumrpdejz7qgkwaehxw309a5xjum59ehx7um5wghxcctwvshszrnhwden5te0dehhxtnvdakz7qrxnfk did you see this? It's nuts!!

nostr:nevent1qqsd0fr88wwkt44ptspv8mxv45hglcjc5wuk5dcqhrvyr6l7msmdcsgpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtczypk6sx0er45uhev3cz9nra24cmg2hxg9r9lt29v9dceeqjwqrrq67qcyqqqqqqgk6hdqa

Replying to Avatar Paul Saladino MD

Gyms are coming to airports…

I had the privilege of spending time with @SecKennedy and @SecDuffy as the DOT announced a new initiative to bring gyms into U.S. airports.

This is a $1B grant program that airports across the country can apply for to build real spaces for people to move while they travel.

The problem is that airports, and travel in general, are one of the most sedentary experiences in American life.

Think about it: the traffic getting there, the waiting, the long flights… hours and hours without movement.

And we know that being sedentary is not good for us.

Even 1 hour of inactivity can lead to vascular dysfunction at the level of the endothelium (PMID: 25137367, 27443851).

And studies have shown that 2-3 hours of inactivity leads to a rise in inflammatory markers (PMID: 31562947, 22176839, 28323950).

Imagine having a place to actually move your body before a flight or during a layover.

This is the kind of change that can meaningfully improve health for millions of travellers.

And the craziest part?

This entire opportunity began from one story I posted in an airport. You never know who’s watching or where a simple idea can lead.

Moments like this make me incredibly grateful, and remind me why this work matters.

Every time you share a video or spread the message, it opens doors for conversations and initiatives like this - so thank you for your help.

If you want a mini-gym in your airport, tag your local airport, tag Secretary Duffy (@SecDuffy) on X, and share this with your friends and family.

Please help us make mini-gyms in airports a reality in hundreds thousands of airports across the country!

As a person who is very likely going to be spend A LOT of my future life in airport THIS IS HUGE! You might very well be putting year onto my life. You at the very least are going to give the opportunity to make some useless time more useful.

THANK YOU!

Needing the price continuously is high time preference. This is a stress inducing machine, no one will feel more at ease with this thing changing colors on their hand all day.

A mountain of money that doesn't want duration risk, has no reason to to move out the inverted short end and doesn't yet understand they will print whatever amount is necessary to backstop the insane PE ratios of the Mag 7.

What organization is this? They need to hire some nostr:nprofile1qqsqt94cze77fkfxhgt9s2rfxmht6gjn96n8asf2jrq8szkkdhclexgprfmhxue69uhhyetvv9ujuumgd96xvmmjvdjjummwv5hszxnhwden5te0wfjkccte9emk2mrvdaexgetj9ehx2ap0qy88wumn8ghj7mn0wvhxcmmv9uvturtf and work with nostr:nprofile1qqsgpf4x2am7hn5l0kwqaln352u6hvqx72ds0udflcqe0sed2d4f0cspzdmhxue69uhhqatjwpkx2urpvuhx2ue0ph0kz8 to get great skills deployed to spread freedom money around the world.

The statues in the GWK park were really cool. Very peaceful to just walk around in the quiet looking around. It gets hot mid-day though.

https://maps.app.goo.gl/9ZJWV2yXC6FdxSWt5

Flock is for sure gonna be used many times by evil people to do evil things. Already has been used by stalkers who have access.

Benn Jordan is pretty cyberpunk, he needs an Orange Pill. Gotta get him on Nostr.

People on Twitter are probably on Nostr, and TicTok and Facebook and all the other garbage. The true #Nostriches are here some, and off doing and building things: code, community, and families.

I don't miss X/Twitter at all. My life's better without it.

Finally able to run again after my minor elective surgery.

Just completed a run with RUNSTR! 🏃‍♂️💨

⏱️ Duration: 30:39

📏 Distance: 2.44 mi

⚡ Pace: 12:33 min/mi

🔥 Calories: 236 kcal

📉 Elevation Loss: 9 ft

#RUNSTR #Running

According to this app we're still short of ~Nov 2022 high of around 37oz per 1 Coin.

What the real maket cap is for Gold is anyone's guess, God only knows how much there is out there. Reason #69 why Bitcoin is better than gold.

https://play.google.com/store/apps/details?id=com.easy.currency.extra.androary

They were actually saying on mainstream media the Iranian people would be happy we were bombing them because their leaders are bad!?!?

nostr:nprofile1qqsgydql3q4ka27d9wnlrmus4tvkrnc8ftc4h8h5fgyln54gl0a7dgspp4mhxue69uhkummn9ekx7mqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqg4waehxw309aex2mrp0yhx6mmnw3ezuur4vgkhjsen should put a bounty out to make this compatible with LORA and meshtastic. Would be a much greater extension than just wifi.