my message to all the evil ones:

oh, trackball. not trackpad. yes, i would like a good one of those, but they are hard to find the actual good, gaming ones, with the big heavy accurate ball. easier to put them right next to the keyboard and reduce the right arm lateral motion required for my programming work.

i'm building things, https://github.com/mleku/signr https://github.com/mleku/namestr a few sats would help me a lot, i have been living on as little as humanly possible. i'm off to do a 5 mile hike with 18kg on the return half for my next 5 days food supply right now.

really, the germans won because all the brains were imported to USA and have shaped almost every policy and program since, and they have even infested yugoslavia, bulgaria and romania, and are knocking on the door in poland, latvia, estonia, ukraine, etc, and now they are pushing down the walls of syria, iran, saudi arabia, and clearly the plan is to slaughter as many people as possible, and/or conquer china and russia.

anyone who is hypnotised by their globally unified media program is going to go be where they are asked to be in order to be slaughtered.

only people who have resisted the program are going to avoid it and they are going to be where the trouble is not, along with the stragglers who are still in the program but tied by economics to place.

it's so ugly, and i'm so fucking tired of it, i wish they'd get on with their fucking armageddon murder ritual and fuck off back to hell.

how do we shut down the media brainwashing machine that manufactures consent?

brainwashing, anchoring aversions from trauma to avoidance certain ideas leads to avoidance of thinking, where thinking is both painful and limited.

all cult brainwashing victims are retarded. mind control victims are almost as retarded but don't even know who is pulling their strings.

i'll challenge you to a game of CoD:MW2 - well, ok, maybe counterstrike 1.6 on my current rig.

you should also see my keyboard. i'm not done yet making it fast, but i already spend a lot less time than average with my right hand on the mouse.

they are paid to be happy with the status quo. and the media brainwashes them too.

same as everywhere, just extra violent and visible.

it needs a consensus algorithm but it doesn't have to be very strongly consistent, it needs to be available and singular (partition resistant). merkle dags of some flavour would go a long way towards this.

but who tf is peter todd anyway? why would i listen to him when he probably barely even understands the first principles of distributed systems?

if the trigger pull is that light i think you got other problems. having to pull the slide before firing could cost you your life if they already did.

milk only.

milk is GFY

some of them are really fanatical about that whole jew mother thing.

but it's not technically a race, it's a FAMILY. unless you want to say "tribe" it's not about race at all.

Palestinians are the same RACE. If you accept the definition that for eg, africans are a race, europeans are a race, asians are a race, american indians are a race, then jews are not a race, they are a tribe, or a family.

i had to ditch artificial sweetners and seed oils. not only was it giving me double vision and accelerating loss of close vision, it was giving me pain everywhere and inflammation in my sinus, notably my left ear.

i got it real bad and i am pretty sure that i can't go back to anything resembling a 'normal' diet for at least a year or two otherwise i'm not gonna recover my vision.

as a programmer, my eyes are my wealth.

a bit over 2 days into the transition from milk diet to yoghurt diet.

first big thing is that this is a massive reduction in carbs. i'm optimising my milk brewing towards a full 24 hour ferment before consuming it now, with 3 numbered bottles, and i'm getting the cravings for carbs quite badly now. i had some pineapple today partly to assuage it, but also to try and put some bromelain into my mouth to loosen some biofilm and meat fibres that were giving me odd flavours.

putting more fat into the equation seems to be the next logical step. 3L of milk means about 130g of fat, which is my total calorie intake. it doesn't seem to be enough, or maybe it will be if i just persist and try to persuade my digestive system to absorb more of the fat. fibre seems to help a bit with that. i'm just not sure that it's enough at this point, it sorta feels like i should be putting another 60g of fat into it, maybe even another 100g.

the thing is, i don't think i've let this run to full ketosis yet, but it's getting really close now that all the milk is fermented, and the more fermented it is, the less lactose remains.

so, maybe i'm going to try, tomorrow, for a start, to get a full 18L batch, which is ~6 days supply, and with that all fermented 24 hours i'll be pretty much in ketosis within half the time the supply lasts (6 days). if this is correct, and the ~130g of fat per day...

so, this prompted me to investigate a bit further, and it looks like i could be right about needing more calories from fats:

https://perfectketo.com/how-much-fat-should-you-eat-on-a-ketogenic-diet/

> For example, for someone who consumes 2,000 calories a day, a fat intake of 70-80% would be around 144-177 grams of fat each day. If your caloric needs are greater, you might need more than that. You will probably consume between 30-50 grams of carbs per day.

so um, yeah, i literally would be starving, and that would also mean i'll be shedding more of my already fairly thin fat layer.

i'm going to trick this out with some fats, just not sure what is the most economic. it seems like 1/4 of a 250g block of butter per day is probably enough. perhaps if i go for 1/3rd, and divide that in 3, and have it melted gently over hot water to add to each of my 3x 1L glass yoghurt fermenter bottles, or about 20g extra fat per 'meal'.

it is also really starting to drive home the point about the milk diet: if you don't ferment it, you are on a fairly high carb diet. the lactose in cow milk isn't the greatest for fibre content, and that's gonna lead to problems with liquidity ;) meaning you need to augment it. cacao helps some in this regard, but i find that i need psyllium.

but goat milk, in particular - you get nearly 2x as much fat as cow, plus there is fibre, AND vitamin C in the mix.

well, i can't get that goat milk yet. there is only one type available, and it's semi skimmed, and the majority of goat milk seems to be turned into cheese in this place.

so i gotta work with what i can get at this point. i don't know yet whether grain fed butter is going to be problematic, since it is contaminated with residues from corn oils, as this is the cheapest type of cow milk fat that i can get. the alternative is lard, which is cheaper, and actually i have had pretty good results with lard as a bulk fat source when going keto in the past - so good, in fact, i was OMAD for some months, on about 150g of lard and 6 eggs.

definitely seems like i need to look at adding fats back anyway, and butter seems to be the form that is closest in cost to the milk by weight. cream is way more expensive for the calorie content.

out of necessity and economics i switched to a milk diet. it fixed a problem i was having with a damaged tooth, and it's steadily repairing a nerve damage problem i have which was causing double vision (it's still a bit touch and go but generally i am seeing better and better every day).

the thing is, the milk has to be from pasture fed cows. corn fed cows, the milk i can taste the corn oils in it and i also get inflamation problems, generally all over my body but also in my ears, which causes tinnitis.

i think if you look closely at all the things you are eating, every last bit of it that has somewhere in its processing corn, genetically modified bacteria, seed oils of any kind, starches, sugars... hell, i'm just throwing all sugars out.

the sugars are a thing too. artificial sweeteners do actually feed bacteria and the product of it is neurotoxins. i am dead certain now that sucralose and acesulfame k were involved in my tooth pain problem and the nerve damage that has caused me to have chronic double vision, that i at first was worrying was wernicke/korsakoff syndrome (from drinking alcohol).

i also don't drink alcohol now, once in a fortnight maybe i have a couple of beers or a couple glasses of wine but sugars are out, they turn to acid and they feed toxic bacteria that produce neurotoxins and upset my digestion and fuck me up.

i kinda forget just how bad it is sometimes, but that's just showing you how well the pasture fed milk diet is helping me recover.

i'm even starting to get a little jacked from doing the odd bit of exercise, and rucking regularly, carrying 12-18kg of weight in a pack on 5+km walks.

i dunno if any of that info can help you, since you seem sure you have celiac but i think that there is a whole array of syndromes now with many common industrial food additives and ingredients that may actually be the cause of your problem and not what you think.

not to say don't avoid bread. i haven't eaten bread at all maybe once in the last year, just a tiny bit. but there's a whole swathe of things you need to avoid.

also, it's practically impossible to eat good food at all, in many places now. every single thing on the shelves in the UK makes me sick. it's only because i can get proper grass fed azores cow milk that my health is starting to come right.

there will never be hl3. shutup. more likely to have a bitcoin etf.

indeed, though i really need to filter them out of my feed because i get super triggered by seeing obvious trigger patterns.

i'm not interested in, nor likely to garner any little clique of groupie drones anyway because my whole thing is busting cult and mind control systems.

most people are in a trance. it makes me nervous to be around people because i know that at any moment i could accidentally speak a trigger word and have someone attack me.

i just ripped off your dockerfile for alpine, and i'm adding some extra things to deploy with nspawn.

the AUR needs to be updated to add perl-app-cpanminus in the dependencies, idk if that's your thing, i mean, if you upped the package to AUR, but it doesn't work because of the perl dependencies. probably will be other things too but for my task just stealing the alpine image is actually ideal since we need it to be sleek.

toxic and psychopath is precisely the correct adjectives for scammers. bitcoiners say it to be ironic.

but hey, i'm a big fan of GFY. most people could use some slaps in the face they are so frickin indulgent and gullible.