As far as I understand, the 4 Mb block size will in the future always be fully utilized with whatever is humanly possible on BTC. It's futile to argue moralistically here. Ordinals, runes, NFTs ... whatever humans find useful will be inscribed on that block space. Precisely because it's the most secure and trusted chain/network in the world.
I'd say, it's better to focus on making data transfer speeds faster and ssd space cheaper over time to match the growing demand of BTC block space, so that node decentralization remains high.
First post in 3 months right as #Bitcoin breaks 100K. Hmmmmm...π
As soon as any of the #GME top brass announces a #BTC buy, the internet will explode. https://nostpic.com/media/0018b7ee33fb253843639c62e292fec700a69a93b08ee374c5bda971c9b39564/b796b282de5d6557a4fc2427ed53e891f78aedc21d171ad2aa2732b13072d658.webp
January 9 to April 20 ... mmmhh.
Perfect πββοΈ
Thanks! Size M seems to be alright π Yeah, I know what you mean. Should be good, I'm looking forward to sharing π
Yeah, that's another way of putting it ... falling in love with the grind π Which makes it much less of a grind, turns it into magic.
To a good extent, yes I did. But oh boy, of course are there challenges out there where my threatened mind wants to take over again and see life as a struggle again.
Grind sounds like a lot of friction π It's eventually the same thing, but I prefer to ride the challenges as a joyful flow.
It is done! After roughly a year of intense practice and study. A hard-earned t-shirt π
Next up ... organization of first Wim Hof Fundamentals workshops and fleshing out some beautiful, transformative retreats.
I'll keep you posted π€
#wimhof #instructor #greece #whm #breathing #cold #retreats #wellness #health #transformation
Totally feel you π Much love!
Winter thunderstorms in our off grid tiny home. Once everything's safely stored and well prepared it's super cosy.
In many Western countries having woodstoves and fireplaces is so overburdened with regulation, even in rural areas, that it's no longer making sense. This comes at a heavy cost for the human psyche. Having a dry wood-based fire is a blessing, it's soothing for health and soul.
Same here. Came in touch with him only ~2 years ago which seems surprising to me now. But probably I wasn't 100% ready for the information before π Happy exploring!
Absolutely! Have you seen Graham's documentary series 'Ancient Apocalypse' on Netflix yet? This is where he condensed his research in an entertaining way.
Tutamail is amazing!
If you were thinking about giving the Wim Hof Method a serious try, now's a good chance to jump in.
There's currently quite the good deal for purchasing the online Fundamentals Course - 50% off, 140 EUR. Included is also the full functionality of the Wim Hof Method app for 1 year.
I'd have liked such a package when I started π Life changing stuff like that is invaluable anyway.
Very inclined. But I'd prefer one of the advertised cases and the white stylus. Are they still available? Worth waiting a little longer?
Amazing site! The cistern and 'Tomb of Agamemnon' are not to be missed. Added some pics from a very recent trip π€ 
Thanks! Wow, snow is lovely ... especially with a genuine source of fire warmth at home. Enjoy!
Long-awaited rains are here. The color of the land switches to green. Well, everything is turning greener and greener ππ 
https://www.vivobarefoot.com/us/
Got my longest going winter barefoot shoes from them. Now, I actually go barefoot whenever I can. For the rest there are Crocs and hiking boots βοΈ
Simply amazing, mate β‘ On top of all you are saying it's the transformation in the mind, this developing of awareness, which makes that huge positive difference in your life experience π Keep it up!!
One week of super intense Wim Hof method training came to an end - successfully πͺ
Besides all the practical training to coach the method, the most profound lessons for me were in sharing, humility and authenticity.
I've never been exposed to so much cold. In my old mindset I'd have called it crazy. But it works! Super powerful βοΈπ«
As Wim says so often, the cold is merciless, but it's also for you to use, it can be your friend, if you know how to approach it. It brings you back to basics, back to your essence, drowns out thoughts and connects you with nature.
https://video.nostr.build/05e2ffa3166eb7c3c1bb6af11353351fcf02a5f4367d7777e34c8528cd16b2c6.mp4
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#wimhof #wimhofacademy #breathing #cold #poland #adventure #cold #coaching #workshop #mindset
Goood mornin' βοΈ... from the Wim Hof Academy in Poland. Tribal energies in freezing waters β‘βοΈ
https://video.nostr.build/bda09be06fd27626540506dc5f57ff634c9d953fec8e3ebfbffc381bed9eb271.mp4
Yeah, always felt terrible after days of negotiation meetings in air-conditioned rooms in my past fiat life. Bitcoin Atlantis in March was refreshing in that sense and mostly outdoors, yet protected π
βNew video is outβ
π "Seaside Natural Cold Plunge" βοΈ
A how to cold plunge in nature integrating the Wim Hof Method.
https://video.nostr.build/662d9d9ee4b1c21d14e1c40de4741712d09b4ff90e1599c8a25cca7b4b858585.mp4
https://www.youtube.com/watch?v=Tj5i7jHHNP8
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#wimhof #coldplunge #nature #breathing #breathwork #fitness #fitstr #health #healthstr #greece #sparta #naturalsprings #icebath #courage #anxiety #adventure #awareness #adrenaline #dopamine
Whoever said that didn't look hard enough.
Yes. I usually do push-ups on breath retention. How about you?
https://video.nostr.build/e8920595777b7dda9500b83968f09f9abf4dec02d793e5fe654d8c117ea87d46.mp4
Satoshi is truly incredible! What bountiful blessing bestowed on humanity so benevolently, graciously, selflessly.
I really like this design of the statue π
Is that real π ?
Here's one π Have you heard about the Wim Hof method? It's about breathing, the cold and expanding of what we think is possible.
"The sky is not the limit. The mind is."
Yeah, fantastic! More oxygen distributed more efficiently to the cells, the mitochondria get to work better, provide more energy, enhancing the metabolism β‘
The extra power of the Wim Hof Method lies in its scientific backing.
From my own experience practicing the method, I know very well that it makes me more happy, courageous, centered and healthy. But now, as I go through all the scientific studies on the method which were done over the last 15+ years, it's great to be able to explain what happens physiologically within the body and why the Wim Hof method is so effective.
Probably most revolutionary is the proof that it is possible to consciously influence the autonomous nervous system and with it the immune system.
Fascinating and very powerful πͺ 
#wimhof #health #breathing #cold #science #nature #healthstr #fitstr #fitness #happiness #courage #anxiety