Homemade beef jerkey

Just open a can of pink salmon, cut up a few pickles and put mixed it all with real Dijon mustard.

Sharp cheddar 👌

Duke’s sausages

Beef jerky. Love pistachios, almonds, brazil nuts. Deviled eggs and mix in avocado and hot sauce to the yolk mixture.

A spoon full of peanut butter. Dried figs. Dates.

- Fruit + natural yogurt + honey

- Bananas + berries + dates + ice blended

- dates stuffed with strawberries

- raw cheese + tomatoes + basil + balsamic vinegar

- frozen mangoes (cut and eat like ice cream)

- bone broth

- raw milk + raw cacao nibs blended

- natural jerky

Cured ham.

Meat. I make my own jerky with almost zero sugar

Dorito

Paleo bites are pretty awesome

Biltong

Dried fruit

Cheese

Chocolate

coconut fat bomb

Boiled egg and cheese

Bacon dates

Also peanut butter/honey. Mix some Adam’s with honey until it doesn’t stick to the bowl, it’s like the inside of a reses peanut butter cup

Bone broth

Honestly prunes are really good. :P They have a lot of fiber and they are really tasty! Especially if you get them from a local farmers market that takes Bitcoin!

Landjäger

Pickles

Beef Jerky

Cassava chips made with Avocado oil. I believe chip company is Siete.

Costco mixed nuts with sea salt

Avocado

Mixed Nuts w/sea salt (no peanuts (soy)).

Biltong and very thick (like almost a quarter inch) bacon fried up to pretty crispy and eat hot or cold.

Meat

I’ve been loving dates, dried apricots, and beef jerky lately. Sometimes a (usually small) glass of milk

beef jerky

hard boiled eggs, olives, nuts are the "correct" answer; however, I really like making fun snacks that taste unhealthy but are mostly healthy for you. For example, I will make a simple egg drop soup (instead of the hardboiled egg) that is basically some broth (which you can make at home, either vegs or meat) and then stir in a scrambled egg to make ribbons, a little splash of soy sauce and sesame oil, a tiny amount of scallions, and you feel like you are eating at a takeout chinese restaurant. The air fryer is also the best for the mock fried foods. Also, I love taking some chicken breast, cooking it in lemon, butter, and some wine. You can eat two chicken breast strips for a snack and feel like you had Italian. So, it depends. If you want more fruit instead, I was freezing fresh berries, after portioning them in small tupperware, then let them thaw (sometime i would throw it in the microwave to thaw it out faster), throw a little unsweetened greek yogurt and tiny amount of local honey, so tasty. The thawed berries creates this berry sauce that pairs perfect with the creaminess of the yogurt and the sweetness of the honey. I also love shredding cucumbers and carrots on a mandolin so you get paper thin slices then tossing that in with soy sauce, sesame seed oil, and sriracha, pretty fun. I am rambling! Anyways, I was only going to write Olives.

Crispy bacon!

Its hard to believe but Bac’n puffs by old dutch. 3 ingredients pork skin, lard, salt

Bacon or cheese

Pecans and cashews are two favorite nuts.

Medjool dates and Honey Mama’s

Iberian ham.

biltong

furikake onigiri !

Or in english : rice ball with japanese sprinkles. My favorite is tamanori, tamago (egg) and nori (seaweed). Some furikake have grains and/or soy.

That would be cheese, of course.

Hard boiled eggs

Assorted nuts

Nuts

Cheese

Hard boiled eggs

Grapes or iberico ham

Beef jerky.

Almonds , pistachios

Dried mango snack is the best especially homemade if you know how to do it yourself :)

Greaves, it is basically salted beef or pork fat cut in small pieces and slow cooked, when all fat renders it leaves the crunchy fried solids. The best snack ever, It is amazing and you can use the tallow/lard for cooking later.

My <2 years Son loves them.

https://images.app.goo.gl/fM6p62JtYoWZkBpv5

Edamame

Dried squid/fish

Roasted kabocha

Beef!

Dates, dried figs and nuts

Bone broth

Nuts

Crispy kale with salt, soo good.

Air fried or oven baked.

Ghee sautéed paneer cubes. 🧡

beef jerky

Egg

Nuts

Yoghurt + fruit

Bananas

Fruit

Dates with a little butter

Bacon. And beef jerky, of course. Oh, and different cheeses.

Brown butter

Nuts and protein fat bombs

banana chips in coconut oil 🔥

raw cheese

macadamia nuts

Banana in peanut butter

Dates with all nut butters (cashew) is also awesome

Or dates with walnuts in it

Selfmade banana bread without grains (almond powder, or coconut powder)

Brownies (kidney beans, banana, peanut butter and nuts, cacao etc)

So many more

a pack of salmon. a block of goat butter and feta cheese. a steak. I would also eat jerky if I could find one with no spices. goat cheese. blueberries. boiled eggs with any of the above. clean prochuto pack. hydrolyzed bone broth to make on the go with hot water and real salt plus maybe some gelatin collagen for added protein.

coconut

Almond butter I love

Pocket Steak

Fresh juicy sweet figs, irresistible 😀

Beef sticks

Or beef patties (basically like tiny herb-infused hamburgers that we make a batch of and eat over the course of the week for breakfast or as snacks).

Whole foods are the go to.

We have dates, prunes, activated dried almonds, roasted cacao, fresh watermelon, cashew nuts.

With some more time, whip up some eggs or avocado banana smoothie.

Jerky

Olives, pickles, Kim Chee ( the fermented vegetables, not the actress )

chicken skin chips

Cheese and black forest ham

pickled pig brain

Check out Lineage Provisions. Dr. Paul Saladino co-founded the company that specializes in animal based diet snacks. They developed a protein powder and really really good smoked sausages with heart meat and liver in them. Very salty so you hold onto your electrolytes well.

is it Ekadasi?

Aren't grains good ?

Pocket steak

peaches with goat butter

carrot on a stick, 0 carbs.

Roast macadamia nut pieces with a bit of olive oil and digestive yeast

Greek yogurt with honey & walnuts. 🍯

Greek yogurt:

•protein and probiotics for gut health

Honey:

• antioxidants and antimicrobial properties

Walnuts:

• healthy omega-3 fatty acids

Nut butter + honey + cacao + yoghurt 😋

2 square meals a day and no snacks.

(I don't eat breakfast)

Grass-fed ground beef

Yogurt + protein powder + cinnamon + grated apple & orange + chia seeds

sardines and oysters FTW!

Organic whole milk yogurt + fruit for the afternoon clean energy boost.

Homemade beef or pork jerky

grass-fed biltong

Tillamook Pepperjack Cheese

juicy apples

Pork rinds

🍇

Grassfed Pure Beef Jerky 🥩 🥩 🥩 🫡

Beef jerky

Carrot

Vandy Potato Chips 😮‍💨

Bananas + oatmeal + honey

kalamata olives. roasted, unsalted almonds and cashews

Just made (made up) some sugar free, grain free, cornbread cookies with honey. Blended dates and eggs mixed with maseca and almond flour. I’d add peanut butter next time.

Fruits

Convert beef roast into beef jerky, marinate in ACV, salt, maple sirup, Worcestershire sauce. Raw milk with a bit of maple sirup, maybe some cocoa powder.

I'd say (this is an American thing for international users), but some crackers from a brand called Simple Mills (https://www.simplemills.com/Products/Product/Fine-Ground-Sea-Salt-Almond-Flour-Crackers.aspx). With the cream cheese alternative from Violife I've been known to consume sometime, they're a good match.

Otherwise, Chomps, a brand of meat sticks, are also pretty good.

Do seeds count as grains? I make a chia seed pudding with cacao powder, coconut milk and sultanas. It's amazing when it's hot and apparently has a decent amount of protein. Let me know what you think!

Jerky, fruit, carrots

Does cheese count?

Personally, I really like the multi-vitamins and minerals bomb called a 0.5kg Ribeye, grilled to rare perfection, and with a pinch of sea salt..

frozen watermelon shaved with a cheese grater